What is it?
Our quest for the truth began in 2009 as we were having behavioural issues with our daughter in school, seeming to have symptoms of ADD including disruptive behaviour, learning difficulties and diciplinary issues. Not wanting to pump her full of drugs, we sought a more natural way and on recommendation of our doctor we investigated the Feingold diet. It not only was successful in improving our daughters behaviour but it opened our eyes to a world of adulterated foods that we unknowingly injest, thinking all is well, and it started us on our search. There is so much different information out there about nutrition and what is good for you and not. This is our family blog chronicling our search for the truth about nutrition and health. ~To know better is to do better~
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